论文部分内容阅读
百合味甘微苦,性平。其营养成分丰富,具有润肺止咳、清心安神等功效,是秋季食用之上品。西芹百合炒腰果原料:百合50克、西芹100克、胡萝卜50克、腰果50克、盐适量、白糖少量。做法:1.将百合切去头尾分开数瓣,西芹切丁,胡萝卜切成小薄片;2.锅内下2大匙油,冷油小火放入腰果炸至酥脆捞起放凉;
Lily taste slightly bitter, sex level. Its rich nutrients, with lungs and cough, soothe the nerves and other effects, is the top food for the fall. Celery lily roasted cashew Ingredients: 50 grams of lily, 100 grams of celery, 50 grams of carrots, 50 grams of cashew nuts, salt amount, a small amount of sugar. Practices: 1. The lily cut into several pieces of head and tail, diced celery, carrots cut into thin slices; 2 pot 2 tablespoons of oil, cold oil into the cashew nuts cashew fried crisp and let cool;