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老年人睡醒后,经常感到口干舌燥,不少人误以为是唾液腺功能退化。其实,不当的睡眠姿势也容易造成口干舌燥。神经内科的有关专家指出,平卧睡眠时张口呼吸,或者是用鼻口同时呼吸,津液很容易被全部挥发。建议出现这种情况的老人,不妨改改睡眠的姿势,避免仰卧,应采用“卧如弓”的姿
After the elderly wake up, often feel thirsty, many people mistakenly believe that salivary gland function is degraded. In fact, improper sleep position can easily lead to dry mouth. Relevant experts in neurology pointed out that breathing mouth when sleeping peacefully, or breathing at the same time with the nose, body fluids can easily be completely volatile. Suggested that this situation of the elderly, may wish to change the posture of sleep, avoid supine, should be “lying as a bow” posture