高强度体育锻炼可能诱发“胃肠道综合症”

• 出 处: 科学养生
• 发表日期: 2004年期
• 关键词: 肠道 莫纳什大学 体育锻炼 应急反应 全身循环 综合症 强度 血流量 免疫反应 肌肉

澳大利亚莫纳什大学研究人员的研究结果表明,长时间高强度锻炼所带来的应急反应,让肠道无法正常发挥作用。由于血流量从肠道转向正在发挥作用的肌肉,造成肠道细胞损伤死亡、肠漏以及因肠道细菌进入全身循环而引起系统性免疫反应。研究人员表示,在运动强度达到60%的情况下,如果运动超过2小时,就可能对肠道造成损伤。

The results of a study by researchers from Monash University in Australia show that the long-time high-intensity exercise caused by the emergency response, so that the gut does not work properly. As the blood flow from the intestine to the muscle that is playing a role, resulting in intestinal cell injury death, gut leak, and enter the systemic circulation due to intestinal bacteria and cause systemic immune response. The researchers said that in the case of exercise intensity of 60%, if the exercise more than 2 hours, it may cause damage to the intestine.