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文章运用文献资料法和逻辑分析法,借鉴传统武术和太极拳理论并结合作者多年练习太极拳的经验体会,由对简化24太极拳运动的思考进而对近年来常见24式太极拳图书进行考察,揭示其作为24太极拳运动的教材在拳理、示范、演练讲解、技击等内容方面所存在的一些需要改进之处,认为24式太极拳图书的改进能对传统太极拳、传统武术甚至传统文化的继承和研究发挥较大的积极作用。
By using the methods of literature review and logic analysis, drawing on the traditional Wushu and Taijiquan theories and combining with the author’s experience of practicing Taijiquan for many years, this article examines the 24-style Taijiquan books in recent years from the thinking of simplifying the 24th Taijiquan exercise, Reveals that there are some improvements that need to be made in the boxing, demonstration, rehearsal and martial art teaching as the textbooks for the 24 Taijiquan movement. It is believed that the improvement of 24-type Taijiquan book can improve traditional Taijiquan, traditional martial arts and even traditional culture Inheritance and research play a larger positive role.