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对睡眠普遍不足的现代人来说,睡午觉具有振奋精神的效果,但是,当你喜爱睡个午觉补充睡眠的时候,有一些问题是必须要引起注意的。据《国际流行病学期刊》最新研究报告指出,爱睡午觉、天天睡,而且睡得又长又久的人,可要注意心脏病发作的危险。美国哈佛大学及哥斯达黎加研究人员针对哥斯达黎加的民众进行研究,以了解505名心
For modern people who are generally sleep deprived of their sleep, nourishing their nap is exciting, but when you love to sleep for a nap, there are some issues that must be brought to your attention. According to the latest issue of the International Journal of Epidemiology, people who take a nap, sleep every day, and sleep for a long time, may want to pay attention to the risk of a heart attack. Researchers at Harvard University and Costa Rica in the United States Conducted a Study for People in Costa Rica to Understand 505 Hearts