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当一场灾难渐轻渐远,我们祈祷阴影尽快远去,渴望拥有重生的勇气。然而,作为情感的体验者,我们的心灵或许没有我们渴望的坚强,地震后遗症,总是在不经意间,影响我们的生活,有时候,就算身处忙碌的职场,心灵依然得不到平静。心理学认为,面对重大灾难性事件,心理的恢复和身体的恢复一样需要时间,甚至是更长的时间。因此,面对不断遭受“余震”的心灵,我们能做的就是给它时间;再能做的,就是以恰当的方法善待它……
When a disaster goes farther and farther, we pray for the shadow to go as soon as possible, eager to have the courage to rebirth. However, as emotional experience, our hearts may not have the strong desire we are longing for, the aftermath of earthquakes always affect our lives inadvertently. Sometimes, even in a busy workplace, our hearts are still not calm. Psychology that, in the face of major catastrophic events, psychological recovery and recovery of the body takes as much time, or even longer. Therefore, in the face of the heart constantly suffering from “aftershocks,” all we can do is give it time; and we can do it again, by treating it properly ...