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有的中小学生家长问:“我那孩子吃饭不香,哄着劝着才吃点饭,这是怎么回事?”这的确是一个令人焦虑的事。孩予不好好吃饭,怎么能健康地发育成长呢?该怎么办呢?我认为应当具体了解孩子食欲不好的原因,对症下药才会有效。吃饭不香有时是因为吃甜食太多造成的。尤其是饭前吃糖果糕点,吃了糖后血糖可很快增高,刺激大脑饱足中枢,吃饭的时候就会食欲下降。在各种宴会上最后一道食物往往是甜食和水果,甜食给人以饱足感,水果帮助消化。吃过多的糖是孩子们食欲不好的
Some primary and secondary parents asked: “My child is not eating, coaxing persuade to eat rice, what’s going on?” This is indeed an anxiety. How to do? I think we should understand the specific reasons for the poor appetite of children, the right medicine will be effective. Eating is not fragrant sometimes because of eating too much sweets. Especially eat sweets and pastries before meals, after eating sugar, blood sugar can be increased quickly to stimulate the brain full of central, appetite decreased when eating. The last food at all kinds of banquet is often desserts and fruits, desserts give a feeling of fullness, and fruits help digestion. Eating too much sugar is bad appetite for children