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中医自古就有“医食同宗”之说。在众多的传统中医秘方中,不少都是以食物为主而产生神奇疗效的。在日常饮食中,许多普通食物其实就是降低血脂的良药。血脂一般包括血清总胆固醇、甘油三酯(中性脂肪)、低密度脂蛋白胆固醇和高密度脂蛋白胆固醇。血液中血脂过高可沉积于动脉血管内壁,形成血管粥样硬化——导致血管腔狭细,如若供应心肌血氧的冠状动脉变狭细,则势必使心脏应获得的血氧
Chinese medicine since ancient times have “medical food with the same case,” said. Among the many traditional Chinese medicine prescriptions, many are based on food and have a magical effect. In the daily diet, many common foods are actually good medicines to lower blood lipids. Lipids generally include serum total cholesterol, triglycerides (neutral lipids), low-density lipoprotein cholesterol, and high-density lipoprotein cholesterol. Hyperlipemia in the blood can be deposited in the arterial wall, the formation of vascular atherosclerosis - leading to narrowing of the blood vessel, if the coronary artery stenosis of myocardial oxygen supply, it is bound to make the heart should be obtained oxygen