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文章运用文献资料研究方法,针对高校学生的心理特征,结合简化太极拳的特点,以增进学生的身体健康为主要目的,采用讲解与示范教学法、完整法与分解法、分组实习法等教学手段,有利于提高学生学习、观察、理解太极拳的能力,有利于培养学生终身体育的良好习惯,取得较好的教学效果。
In this paper, using the method of literature research, in order to improve the students’ physical health, aiming at the psychological characteristics of college students and combining the characteristics of simplified Taijiquan with the teaching methods of explaining and demonstrating teaching methods, the complete method and decomposition method, group practice method and so on Helps to improve students ’abilities of learning, observing and understanding Taijiquan, is good for cultivating students’ good habits of lifelong education and obtaining better teaching results.