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一年一度的春节是国人最为重视的节日之一,不少老年人盼着的正是这一天,合家团聚,与儿孙们共享天伦之乐。但是,春节期间老年人请勿只顾着乐而忽略了自身的健康。饮食合理不可贪杯每年春节,老年人的日常膳食应以温补为主。但是由于我国有春节大吃大喝的传统习惯,几乎每家的节日餐桌上都堆满了鸡鸭鱼肉等食物,再加上
The annual Spring Festival is one of the most important holidays for the Chinese people. Many elderly people are looking forward to it this very day. The family reunion and the grandchildren share their grandchildren ’music. However, the elderly during the Spring Festival do not just care about music and neglected their own health. Eat a reasonable diet can not be greedy Every Spring Festival, the elderly diet should be based on the main warming. However, due to the traditional custom of eating and drinking in the Spring Festival in our country, almost all the festive dinner tables are filled with food such as poultry and fish,