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养生者在阅读养生文章时,常常看到互相矛盾的论述。比如,记者采访一个寿星时,寿星认为自己长寿就是吃肉喝酒。这显然和公认的养生理论相悖。外国有个百岁老妪,认为自己长寿是因为一辈子没接触异性。这也有悖于养生理论。至于生活中类似的例子,不胜枚举。如有的专家认为一般人每天要喝8杯水,有的则认为水喝多了对身体不利;有的专家认为睡午觉有利
When reading health articles, health-care workers often see contradictory statements. For example, when a reporter interviewed a birthday star, longevity thinks that longevity is eating meat and drinking. This is obviously contrary to the well-established theory of health. There is a centenarian in a foreign country who believes that he has lived longer because of no contact with the opposite sex. This is also contrary to the theory of health. There are many similar examples of life. If some experts believe that most people drink 8 glasses of water a day, while others think that water drunk more adverse to the body; some experts believe that taking a nap is beneficial