论文部分内容阅读
气排球是中国土生土长的一项运动,特意针对了老年人体力、爆发的不足而定。现今人口老龄化很严重,这就要求全民健身计划的大力实施,加强老年人的锻炼,增加开展老年人活动的项目,提高老年人身体素质水平。促进大众体育的发展是解决这一问题的有效手段,大众体育由企、事业单位职工,以及城镇居民与农民,为达到健身、健心、健美、娱乐、医疗等目的而进行的内容丰富、形式多样的身体锻炼活动。由此,全国各类的娱乐体育迅速发展,这就包括了中老年人群很喜爱的气排球。
Gas volleyball is a native Chinese sport, specifically aimed at the elderly physical strength, the eruption of the shortcomings may be. Today’s population aging is very serious, which requires the implementation of the national fitness program vigorously to strengthen the elderly exercise, increase the activities of the elderly to increase the project to improve the quality of the elderly physical level. Promoting the development of mass sports is an effective means of solving this problem. Mass sports are enriched by the enterprises, public institutions and urban residents and peasants for the purpose of fitness, health care, bodybuilding, recreation and medical treatment. A variety of physical exercise activities. As a result, the rapid development of various types of recreational sports across the country, which includes the popular middle-aged crowd volleyball volleyball.