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彩虹般的新鲜蔬果具有特殊的保健功效,像是上天为人类准备好的最佳医药,每日摄取,自然可以让身体远离疾病与衰老。像是绿菜花、菠菜、青椒、大麦苗等深绿色植物含有丰富的叶绿素,传统上可使用于改善口臭、体味或伤口感染的臭味,并且具有杀菌的效果。现代研究显示,叶绿素也具有抗发炎、抗氧化等功效。因为叶绿素在体内会和一些致癌物紧密结合,阻碍有毒物质的吸收,所以具有预防癌症的效果。蓝紫色植物如蓝莓、葡萄、紫色卷心菜、茄子
Rainbow-like fresh fruits and vegetables with special health effects, such as God prepared for the best medicine, daily intake, nature can make the body away from disease and aging. Dark green plants such as green cauliflower, spinach, green pepper and barley seedling are rich in chlorophyll, traditionally used to improve bad breath, body odor or wound infection and have a bactericidal effect. Modern research shows that chlorophyll also has anti-inflammatory, anti-oxidant and other effects. Because chlorophyll in the body and some carcinogens closely, hinder the absorption of toxic substances, it has the effect of cancer prevention. Blue-purple plants such as blueberries, grapes, purple cabbage, eggplant