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网球肘,医学上称为肱骨外上髁炎,因常发生于网球运动员身上,故称为网球肘。在羽毛球运动中,网球肘也是一个高发的运动伤病。因为羽毛球运动需要频繁的上肢运动,其中前臂及腕部反复用力击球是必不可少的。人体上肢的骨骼由上臂肱骨和前臂的尺骨、桡骨连接构成。肱骨下端内、外侧各有一个骨性凸起,很容易在皮下摸到,分别叫做肱骨内上髁和肱骨外上髁。肱骨内上髁是前臂屈肌群的主要起点,肱骨外上髁则是前臂伸肌群的主要起点。这些肌肉在收缩时互相配合,共同完成各种上肢运动,如果运动员击球时前臂及腕部反复过度内旋,前臂伸肌群
Tennis elbow, medically called humeral epicondylitis, often occurs in tennis players, so called tennis elbow. In badminton, tennis elbow is also a high incidence of sports injuries. Because badminton exercise requires frequent upper extremity movements, forearm and wrist repeated hard shot is essential. The bones of human upper extremity by the upper arm humerus and forearm ulna, radial connection form. Humerus medial and lateral have a bony bulge, it is easy to feel under the skin, respectively, called the humeral epicondyle and humeral epicondyle. The medial epicondyle of the humerus is the main starting point of the forearm flexor group, while the lateral epicondyle of the humerus is the main starting point of the forearm extensor group. These muscles cooperate with each other during contraction to accomplish a variety of upper extremity movements. If the forearm and wrist are repeatedly over pronated when the player hits the ball, the forearm extensor