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游泳使我身体结实了。我在医院工作,检查身体做游泳前后对比相对方便,泳前我血糖血脂较高,血糖8.10(正常3.9-6.1);甘油三酯3.70(正常0-2.3)。通过两年游泳锻炼,血糖降到5.3,甘油三酯降到1.7,均达到正常。血压从原来105-150达到现在90-130。一个接近50岁的人现在胃肠功能却比以?
Swimming makes me strong. I work in the hospital, check the body before and after swimming relatively easy to contrast, before I swim high blood sugar and blood glucose, blood sugar 8.10 (normal 3.9-6.1); triglycerides 3.70 (normal 0-2.3). After two years of swimming exercise, blood sugar dropped to 5.3 and triglycerides dropped to 1.7, all reaching normal levels. Blood pressure from the original 105-150 reached now 90-130. A person close to 50 years old now gastrointestinal function than to?