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由于糖友血液中的血糖进不了细胞,因此不管外周血糖有多高,只要细胞无法吸收,就会有饥饿感,如果采取饥饿就吃的方式,则会进入一个恶性循环。糖友血糖越进不了细胞,人就越饿,越饿越吃,血糖就越高,对人体的危害就越大。因此糖友平时感到饥饿时,一般都要适量控制饮食,千万不可饿了就吃,毫无限制。合理的饮食往往是我们治疗糖尿病的关键。不少糖友在控制饮食的过程中都会感到饥饿难耐,甚至出现头晕、心慌、手抖、全身乏力、出汗等症状,重则引起低血糖反应,那么有没有办法解决糖友“抗饿”的问题呢?第一,蛋白质的摄入量要根据肾功能的情况作适当增减,对于肾功能差的糖友,每公斤体重每天只需蛋白质0.6～0.8克就可以了。如果蛋白质摄入过多会加大
Because sugar blood glucose in blood cells can not enter the cell, no matter how high the peripheral blood glucose, as long as the cells can not be absorbed, there will be hunger, if you take hunger to eat the way, it will enter a vicious circle. Glyco-sugar blood sugar can not enter the cell, the more hungry people, the more hungry to eat, the higher the blood sugar, the greater the harm to the human body. So sugar friends usually feel hungry, usually moderate amount of diet, do not eat hungry, there is no limit. A reasonable diet is often the key to our treatment of diabetes. Many sugar friends in the process of controlling the diet will feel hungry, or even dizziness, palpitation, hand shaking, generalized weakness, sweating and other symptoms, while causing hypoglycemia, then there is no way to solve the sugar friends "First, the protein intake according to the situation of renal function for appropriate changes, for poor kidney function sugar friends, only 0.6 to 0.8 grams of protein per kilogram of body weight per day on it. If the protein intake will increase too much