论文部分内容阅读
(1)大笑一分钟,全身可放松47分钟。(2)笑是最好的体操,微微一笑牵动面部13块肌肉,哈哈大笑,面部、胸部、腹部的肌肉都参加运动。(3)笑吸进更多的氧气,排出更多的废气,保持呼吸通畅,促进新陈代谢。(4)笑能加速血液循环,增强心血管功能,使局部和整个身体供血充足。(5)笑对人的心
(1) Laugh for a minute and relax for 47 minutes. (2) Laughter is the best gymnastics, a slight smile affects the facial muscles of 13, laughing, facial, chest, abdominal muscles to participate in exercise. (3) laughter inhaled more oxygen, exhaust more exhaust, keep breathing and promote metabolism. (4) laugh can accelerate blood circulation, enhance cardiovascular function, so that the local and the whole body adequate blood supply. (5) laughter on the heart of people