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准爸爸和新爸爸吸烟,对孩子的恶劣影响是显而易见的。数据显示,妊娠期抽烟者的婴儿平均体重及头围的减小到1岁时才能恢复。到10岁前,一般都有某种发育迟缓,如学数比不抽烟者的孩子迟5个月,阅读晚4个月。吸烟对爸爸自己还会导致心脏病、鼻咽痛、支气管炎、肝硬化、记忆力衰退、视力下降、食欲不佳、口臭等疾病。所以,尽早戒掉烟瘾,既是对孩子也是对自己的明智选择。 戒烟对那些烟龄较长的爸爸来说,已经有些困难,新爸爸、准爸爸不妨试一试以下方法: 1.往鼻子里喷戒烟药水。喷完之后,感觉烟的味道不好,可抑制抽烟的欲望。 2.吃戒烟糖。 3.使用戒烟牙膏。这个方法最好,既能洁齿,又能戒烟,还不费事。戒烟牙膏用法如同往常一样,每天早晚各刷一次,用量同普通牙膏。一般使用1——3支可把烟
Prospective father and new father smoking, the adverse effects on children is obvious. Data show that during pregnancy, smokers average infant weight and head circumference reduced to 1 year old to recover. By the age of 10, there is generally some kind of stunting, such as learning 5 months later than children who are not smokers and 4 months after reading. Smoking can cause heart disease, nasopharyngeal pain, bronchitis, cirrhosis, memory loss, vision loss, poor appetite, bad breath and other diseases. So quit smoking as soon as possible is not only a wise choice for children but also for yourself. Smoking cessation for those older daddy, it has some difficulties, the new father, prospective father may wish to try the following methods: 1. To the nose spray medicine. After spraying, feel the smell of smoke is not good, can inhibit the desire to smoke. 2. eat to stop smoking sugar. 3. Use smoking toothpaste. This method is the best, both decency, but also quit smoking, not at all costly. Quit smoking toothpaste usage As usual, the brush every morning and evening, the same dosage with ordinary toothpaste. Generally use 1--3 branch can smoke