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在英国,由1位男性和9位女性组成的志愿者参加在日常膳食中以食用菌替代肉类的减肥试验,志愿者年龄25~61岁,每周至少在4顿正餐中以食用菌来替换肉类。结果5周过去了,参加试验的人几乎都成功瘦身6千克,其中1人体重下降了9·5千克。待试验结束的时候,志愿者队伍体重总共减少57·6
In the UK, a volunteer consisting of 1 male and 9 female volunteers, aged 25-61, participated in a diet test that replaced edible mushrooms in their daily diet with edible mushrooms at least 4 meals per week Replace meat. As a result, five weeks passed. Almost all of the participants in the trial successfully slipped 6 kg and one of them lost 9.5 kg. At the end of the trial, the volunteer team lost a total of 57.6 percent of their body weight