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现代人生活之戒少衣多浴少衣是指冬天将来临时不要急于穿得太暖和，就是冬季寒冷的天气，衣着也应仅仅暖和便可。要经常洗澡，不仅除去皮肤上污垢，还可使肌肤受到适当的按摩，增加血液流通，人就不会衰老得那么快。少食多嚼食不宜过饱，过饱会使肠胃的负荷加大，而且把多...
The ring of modern life, less clothes, bathing, less bathing means that in the future when the winter will not rush to wear too warm, that is, the cold winter weather, clothing should only be warm. To regular bath, not only remove the dirt on the skin, but also make the skin be properly massage, increase blood circulation, people will not grow so fast. Eat less chewing should not be over-fed, satiety will increase the stomach’s load, but also more ...