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命中率和到位率是门球技术中两项重要的指标,而到位与否则随着每一杆球的击出,如影随形时刻影响着比赛进程,常常由于某一个关键球未送到位或送出界而造成形势逆转,招致败局。在平时训练中,我们发现一些球友,偏重于提高命中率,忽视击球和闪击送球的到位率,较少研究如何掌握力度,如何准确把握落点,这是训练中的一大误区,有待改进。如何掌握力度,控制落点,提高到位率呢?我的体会是要做到两个心中有数,并努力实践,稳步提高。一、从击球出发点到落点的距离要心中有数为此对球场的一些特定距离数据要记清,如四条比赛线的长度,三个球门及终柱的位置等,现以20×15米的球场为例,按规则要求,标注在附图中。二、击球力度与球运行距离的关系要心中有数为此要进行反复练习,尤其要熟练掌握两支力度标尺
Hit and hit rate are two important goalscoring techniques, and in place or not with each shot hit, go hand in hand affect the progress of the game, often because of a key ball did not send in or out of the community Cause the situation reversed, leading to defeat. In normal training, we found some golfers, focusing on improving the hit rate, ignoring the hit and hit the ball hit rate, less research on how to master the intensity, how to accurately grasp the landing point, which is a major misunderstanding in training, pending Improve. How to grasp the efforts to control the placement and improve the occupancy rate? My experience is to make sure that there are two hearts in mind, and work hard to improve steadily. First, from the starting point of hitting the distance from the starting point to count the number of hearts for this particular distance to the court to keep track of the data, such as the length of the four competition lines, the location of the three goal and the final post, etc., are 20 × 15 meters The court, for example, according to the rules, marked in the drawings. Second, the ball hit the ball and the distance between the operating distance to be aware of the need for repeated practice, in particular, to master the two ruler