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足球运动是体育运动性伤病发病率较高的运动项目之一。笔者通过对南京市五所高校共300名学生的调查,得到一系列损伤数据,进行统计分析后,提出如下结论与建议。 1.足球运动的损伤是体育运动损伤中最常见的损伤。从本次调查中发现,凡参加活动的学生都有不同程度的损伤,低年级较高年级发病率高。分析其原因:一是足球运动本身激烈对抗程度高,技术动作难度较大,以致出现错误动作和犯规动作导致受伤。二是学生兴趣大,情绪高,忽视准备活动,这是导致受伤的根本原因。建议活动前应对下肢肌肉作专门性准备活动和
Football is one of the sports with a high incidence of sports injuries. After investigating a total of 300 students from five universities in Nanjing, the author obtained a series of damage data and made the following conclusions and suggestions after conducting statistical analysis. 1. Football injury is the most common injury in sports injuries. From this survey found that all students who participated in the activities have varying degrees of injury, high grade lower grade higher grade. Analysis of the reasons: First, the highly competitive football itself a high degree of technical difficulty, resulting in erroneous movements and foul actions lead to injuries. Second, the student interest, emotional high, neglected to prepare activities, which is the root cause of injury. Recommended activities for lower extremity muscles for specialized preparations and activities