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随着人类寿命的延长,心、脑血管病的发病率有逐年增高的趋势。有不少老年人平时身体还挺壮实,退休后正值儿孙绕膝、欢渡金色晚年的幸福时期,却突然因患冠心病、脑中风等病卧床不起,痛苦万分,给晚年的家庭生活蒙上一层阴影。但也有不少老年人,虽已古稀,仍银发童颜,步履轻松,活跃在贡献余热的岗位上。这样大的差距,固然与平素的身体状况和遗传因素有关,更重要的是与预防保健及正确的治疗早期先兆病有关。下面谈谈这方面的知识。首先老年人心情要保持开朗,情绪安定,正确对待日常生活中的各种刺激和突发事件,节制七情(喜、怒、忧、思、惊、恐、悲),保持不生气,不发火,少激动,必要时事先服些安定类药片,
With the extension of human life expectancy, the incidence of cardiovascular disease has increased year by year. There are many elderly people who are actually quite sturdy. After retirement, they are worthy of their grandchildren ’s knee. In the happy period of golden age, they suddenly became bedridden due to coronary heart disease and stroke. Their suffering was extremely painful for their later years of family life Cast a shadow However, there are also many elderly people who, although already seventy years old, are still silver-haired, relaxed and active in contributing to the post-waste heat job. Such a big gap, although with the general physical condition and genetic factors, but more importantly, preventive health care and the correct treatment of early threatened disease. Here to talk about this knowledge. First of all, the elderly should maintain a good mood, be calm, handle the various stimuli and emergencies in their daily life properly, and exercise restraint in their emotions (hi, anger, sorrow, psyche, fear, compassion) , Less agitated, if necessary, prior to taking certain stability class tablets,