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心理学认为,暗示是一种常见的心理活动。它可以通过自我的意念或他人的语言来调节人们的情绪和心境。自我暗示人们都在自觉或不自觉地进行。像早晨起床或出门之前,人们都有在镜子前照一照的习惯。当看到自己的面容很好时,就会精神饱满、劲头十足地去上班。反之,如果从镜子里看到自己面色不好,这时脑子里很快就会出现一些杂念,有的甚至会立即觉得头昏、胸闷,需要找医生看一看才放心。这两种不同的精神状态,从不同程度上反映出“照镜子”的心理暗示活动,前者起到的是积极作用,后者起到的是消极作用,所以按照作用的不同又称为积极的自我暗示和消极的自我暗示。再一种是他人的暗示,这也是医生用来心理治疗的重要手段。一个好的医务工作者不仅要帮助病人解除疾病带来的痛苦,更应重视帮助病人从精神上战胜疾病,尤其是对人或自认为得了“绝症”的病人,更需要心理
Psychology that suggests is a common psychological activity. It can regulate people’s moods and mood through self-concept or other’s language. Self-suggestive people are consciously or unconsciously. People have the habit of taking a picture in front of a mirror before getting up or going out in the morning. When you see your face is very good, it will be full of energy, full of energy to go to work. On the other hand, if you look at yourself from a mirror and you are not looking well, some thoughts may soon appear in your mind. Some may even immediately feel dizzy and uncomfortable. You need to look for a doctor before you feel relieved. These two different mental states, to varying degrees, reflect the psychological suggestion of “looking in the mirror”. The former plays an active role and the latter acts as a negative effect. Therefore, according to the difference of roles, Positive self-suggestion and negative self-suggestion. Another is the implication of others, which is also an important means used by doctors for psychotherapy. A good medical worker should not only help the patient to relieve the suffering caused by the disease, but should also pay more attention to helping the patient to mentally overcome the disease, especially for those who consider themselves or “terminal illness” more psychologically