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1.蹲食。一些外出打工者常有此习惯。蹲食时,上腹部会受到挤压,食道呈牵拉状,使人不舒服,还会影响胃肠蠕动。因下肢弯曲,腹股沟动脉受到压迫,血液循环受阻,由此会减少向胃部毛细血管供血,妨碍胃的正常消化功能。经常蹲食者,既容易引起消化功能失调,还可能形成消化道溃疡。 2.快食。有的人吃饭“狼吞虎咽”,一碗饭三两口就下肚了。结果食物在嘴里咀嚼不全,囫囵吞下必将加重胃的负担,影响消化,这很
Squat food Some migrant workers often have this habit. Squatting, the upper abdomen will be squeezed, the esophagus was a stretch, people uncomfortable, but also affect the gastrointestinal peristalsis. Due to lower limb flexion, the inguinal artery is oppressed, blocked blood circulation, which will reduce the supply of blood to the stomach capillaries, hindering the normal digestive function of the stomach. Squatters often, both easily lead to digestive disorders, but also the formation of peptic ulcer. Fast food Some people eat “gobble”, a bowl of rice to eat it. The results of chewing food in his mouth is not complete, swaddling swallowing will certainly increase the burden on the stomach, affecting digestion, this is very