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有价值的功力训练各家相通在(续六)的文章中我说:别看各家各派在演练时千姿百态,一旦投入格斗,立刻都不那么有风格了,什么八极拳形意拳大成拳少林拳八卦掌,大家都快打成一种拳,“天下武术一大抄”。各家各派又不光“格斗形态”大体相似,在功力、即格斗素质训练上,也尽有相通之处。举个例子,我这儿有个练过轨迹拳和禅道(残道)的小伙子,起初他是瞅我这套方法新鲜,一块玩了几次,他决定留下来。练了两个月我都没给他改变拳术姿势,只是让他按照我的方法——用拳靶和对抗两种方式,来强化拳腿速度、神经反应、拳腿连接能力和对实战距离的把握,再有就是用这两种方式纠正一些技术细节。最近,我又用我的方法给他强化腰腹背和腿部的力量。
Valuable skill training Each other in the article (Continued) article I said: Do not look at the various factions in different ways during the exercise, once put into combat, immediately not so style, and what Bajiquan Xingyiquan Boxing Shaolin boxing Bagua, we are almost labeled as a boxing, “a copy of the world martial arts ”. Each faction is not only “fighting styles ” are generally similar, in skill, that fighting quality training, but also do everything in common. For example, I have a guy who has track track and Zen Trail here. At first he glanced at my new method and he played a few times. He decided to stay. I did not give him a change in boxing posture for two months and just let him follow my method of using fist and confrontation in two ways to strengthen his leg speed, nerve reaction, leg strength and combat distance Grasp, then there is the use of these two ways to correct some technical details. Recently, I use my method to give him strength to strengthen waist, back and legs.