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常吃生葵花籽非但不会影响听力,而且对听力有益。据中国医药科学研究院研究分析,每100克葵花籽中含不饱和脂肪酸54.4克。经常食葵花籽能减少血中胆固醇的瘀积,对防治高脂血症有益。因为高脂血症可使内耳血液供应减少,脂质代谢障碍,血清和内耳组织过氧化脂质增多,直接造成内耳损伤,是导致听力障碍的原因之一。由此看来,吃生
Eat raw sunflower seeds not only does not affect the hearing, but also useful for hearing. According to the Chinese Academy of Medical Sciences research and analysis, per 100 grams of sunflower seeds contain 54.4 grams of unsaturated fatty acids. Regular eating sunflower seeds can reduce blood stasis of cholesterol, beneficial to the prevention and treatment of hyperlipidemia. Because hyperlipidemia can reduce the availability of blood supply to the inner ear, dyslipidemia, increased lipid peroxidation in the serum and inner ear tissue, which directly causes damage to the inner ear and is one of the causes of hearing impairment. Seen in this light, eat