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斯托依可夫在上任之前曾看了一场申花队的训练课,他的评价是训练的针对性不强,进攻与射门的训练单调,而且教练的态度暴躁,差不多每20秒钟就有一次怒斥队员的场面出现。为了检验斯氏的训练方法,上海方面安排他给豫园队上了一次训练课。他是这样安排的:体能训练9分钟,慢跑热身5分钟;伸展肌肉11分钟;各种跑、跳与冲剌练习13分钟,带球绕坐标11分钟;踢墙式传球跑位12分钟;半场4个球门8对8比赛15分钟,半场1对1射门15分钟,边线突破包括射
Stojakov before taking office had watched a Shenhua training course, his evaluation is poorly targeted training, offensive and shot training monotonous, and coach’s attitude is irritable, almost every 20 seconds there An angry scene appeared. In order to test Sri Lankan’s training methods, Shanghai arranged for him to Yuyuan team on a training class. He is so arranged: physical training 9 minutes, 5 minutes jogging warming up; stretching muscles 11 minutes; all kinds of running, jumping and punching practice 13 minutes, the ball around the coordinates of 11 minutes; kick the wall pass 12 minutes; Half court 4 goals 8 pairs of 8 games 15 minutes, half-time 1-on-1 shot 15 minutes, the sideline breakthrough including shooting