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新生儿的睡眠情况取决于他们摄取的食物。简单地说,吃含色氨酸多的食物能增加婴儿的睡眠时间,而吃含缬氨酸多的食物则减少睡眠时间。
Neonatal sleep depends on the food they ingest. Simply put, to eat more foods containing tryptophan can increase the baby’s sleep time, and eat more foods containing valine reduce sleep time.