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打呼噜(打鼾)大致有以下几类直接原因:①鼻部原因:鼻中隔偏曲,鼻息肉,鼻甲肥大,鼻黏膜充血、肥厚,慢性鼻炎等。②咽部原因:扁桃体及腺样体增大,悬雍垂肥大,软腭肥大低垂,舌体肥大。③先天性解剖畸形:下颌骨发育畸形(如小颌畸形),下颌骨后缩等。④机能性原因:白天清醒时气道正常,睡眠时气道周围肌肉张力降低,加之仰卧时舌根后坠,造成气道狭窄而出现打鼾。哪种呼噜最要命?人在劳累时,软组织放松得比较彻底,或是枕头不太合适,使得气道有点扭曲,不那么通畅,都可能造成打呼噜。这样的鼾声都是正常的,只要休息好
Snoring (snoring) generally have the following types of direct causes: ① nasal causes: nasal septum deviation, nasal polyps, turbinate hypertrophy, nasal congestion, hypertrophy, chronic rhinitis and so on. ② pharyngeal reasons: tonsils and adenoids increased, hypertrophy uvula, soft palate hypertrophy, tongue hypertrophy. ③ congenital anatomical deformities: mandibular deformities (such as small jaw deformity), mandibular retraction and so on. ④ functional reasons: the normal airway during the day when awake, sleep, lower airway muscle tension, combined with supine when the tongue roots fall, resulting in airway narrowing and snoring. What kind of snoring is the most terrible? People are tired, soft tissue to relax more thoroughly, or the pillow is not suitable, making the airway a little twisted, not so smooth, may cause snoring. Such snoring is normal, as long as the rest is good