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为什么我太在意别人的评价?问:我总是过于在意别人的评价,无论做什么事情,首先想到的就是别人会怎么看我,这使我做事时越来越放不开手脚,也越来越不愿意与人接触。我这是怎么了?答:现实生活中,某些人的自我认知往往不是通过自己得来的,而是通过他人对自己的看法得来的。这种人往往是对自己不自信者,也往往是生活中的回避者。心理学家曾提出个体归因倾向的理论,即个体对自己生活中发生的事情及其结果的控制源有不同的解释。一种人认为,自己生活中多数事情的结果取决于自身的努力程度,所以他们
Why do I care too much about the evaluation of others? Q: I always care too much about the evaluation of others. No matter what I do, the first thing I think of is how others will look at me. This makes me more and more unscrupulous and more The less willing to contact with people. What’s going to happen to me? A: In real life, some people’s self-awareness often comes not from themselves, but from what others think about themselves. Such people are often not confident of themselves, but also often the life of the evasion. Psychologists have proposed the theory of attribution to individuals, ie individuals have different interpretations of what is happening in their own life and the source of their results. One thinks that the outcome of most things in one’s life depends on how hard they are, so they