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美国的研究人员对92名45~59岁的更年期妇女进行了为期15天的跟踪调查,这些妇女都患有轻度至中度潮热,但都没有服用过激素。研究人员让参试妇女佩戴可测量身体运动量的装置、可测量皮肤湿度及可跟踪其潮热发病情况的装置。调查结果发现,大多数妇女在锻炼之后的
US researchers conducted a 15-day follow-up survey of 92 menopausal women aged 45 to 59 who all had mild to moderate hot flashes but did not take any hormones. Researchers wore test equipment to measure women’s physical activity, measure skin moisture and track the incidence of hot flashes. The survey found that most women after exercise