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亲子瑜伽,听上去就感觉很幸福,带上自己的孩子,两个人一起组合,来一套亲子瑜伽。这不仅能增强宝宝身体的灵活性、协调性,纠正宝宝生活中因错误坐姿、睡姿、行姿所造成的健康问题,还可以加深家长和宝宝之间的感情与默契哦。主角:宝宝(三岁以上)、家长场地建议:卧室树式树式是比较简单的站立体式,训练亲子两人的平衡感和默契。家长和孩子手牵手,各抬起一只脚,将抬起的那只脚搭在另一条腿的大腿内侧,左右脚交替此动作。
Parent-child yoga, it sounds very happy, bring their own children, two people together to a set of parent-child yoga. This not only enhances the baby’s flexibility and coordination, but also helps to correct the health problems caused by wrong sitting position, sleeping position and posture in the baby’s life. It can also deepen the feelings and understanding between the parents and the baby. The protagonist: baby (over three years old), parents site suggestions: bedroom tree tree is a relatively simple stand-style, training balance between the two patriarchal sense and understanding. Parents and children holding hands, each raised one foot, the raised foot on the other leg thighs medial, left and right feet alternate this action.