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世界卫生组织认为,预防急性传染病 发生一靠环境卫生,二靠个人卫生;而预 防慢性病发生主要靠养成健康行为习惯和 改变不良的习惯行为。那么有哪些行为与 慢性病发生有关呢? 一、A型行为 指容易发生心脑血 病的行为习惯。在A型行为的人血管中,尿中儿茶酚胺含量较一般人高,它可引起血压高、心脑血管硬化、冠心病,心梗发生率一般人高3—4倍。因此要克服易生气、易激动的情绪,不超负荷工作,劳逸结合。
The World Health Organization believes that the prevention of acute infectious diseases relies on environmental hygiene and personal hygiene; and the prevention of chronic diseases mainly relies on the development of healthy behavioral habits and the change of bad habits. So what are the behaviors associated with chronic diseases? A type A behavior refers to the behavior of prone to cardiovascular and cerebrovascular disease. In type A human blood vessels, urinary catecholamines higher than the average person, it can cause high blood pressure, cardiovascular and cerebrovascular sclerosis, coronary heart disease, the incidence of myocardial infarction generally 3-4 times higher. Therefore, to overcome the easily angry, easily emotional, not overworked, work and rest.