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损伤的发生不仅影响到学生的正常学习生活、爱好者的正常工作,也会加重对网球学习的心里负担,不利于对网球深入学习和了解。就像是一把双刃刀,在享受其带来的乐趣同时,也可能会受到运动损伤的困扰,如肌肉拉伤、扭伤、网球肘等。通过对网球教学训练中运动损伤的特征、部位、种类以及造成损伤的原因进行了调查与分析,其结果表明,网球运动损伤多以关节扭伤为主,并大多集中在练习者的腕、肘、肩及踝关节等部位。究其原因,与练习者所掌握的技术动作错误和关节局部负担过重有着直接的关系。
Injury not only affects students’ normal learning life, the normal work of enthusiasts, but also increase the psychological burden on tennis, is not conducive to in-depth study and understanding of tennis. Like a double-edged knife, enjoy the fun it brings, but also may be plagued by sports injuries such as muscle strain, sprains and tennis elbows. Through the investigation and analysis of the characteristics, parts and types of sports injuries in tennis teaching and training as well as the causes of the injuries, the results show that the majority of sports injuries in tennis are mainly joint sprains, and most of them focus on the wrist, elbow, Shoulder and ankle and other parts. The reason for this is directly related to the errors in technical maneuvers and overburdening of joints.