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产妇都希望尽快恢复健美。现代生活中有关健美的信息与方法可谓五光十色,五花八门;但对于一个肩负工作、生活两副重担的普通的中国母亲来说往往是心有余而力不足,限于时间、精力、物力种种制约,难免不半途而废,“望美兴叹”。前年,34岁的我在生下女儿不足24小时出院后,就再也没有空闲躺下来休息过一天。本来对女同志来说,产龄越高恢复越难;而我又处于十分困难的境地:没有老人帮助,没有住房无法请保姆,爱人工作紧请不出假。在此之前我从军15年一直过集体生活,生活能力较差。所以扑
Mothers want to resume bodybuilding as soon as possible. Modern life information and methods on bodybuilding can be described as colorful, varied; but for an ordinary Chinese mother who shoulders the burden of work and life are often inadequate, limited to time, energy, material and various constraints, inevitably not Halfway, “Wang Mei sigh ”. The year before last year, when I was 34, I was discharged from a hospital where I gave birth to a daughter less than 24 hours, I had no time to lay down and rest for a day. Originally for lesbians, the higher the seniority of life, the harder it was to recover; and I was in a very difficult position: without the help of an elderly person, there was no room for an au pair or a lover’s job. Prior to this, I had been living a collective life in the army for 15 years and had a poor living standard. So flutter