压力是多得——解压团辅课

• 作 者: 王晓静
• 机 构: 天津市滨海新区大港第三中学,
• 出 处: 班主任之友(中学版)
• 发表日期: 2015年12期
• 关键词: 卷筒状 压力管理 活动体验 两大阵营 样方法 团队活动 希腊哲学家 教师组织 世界古代史 压力事件

升入高三,经历第一轮复习后,学生们普遍感觉压力重重,故开展班团队活动课,以通过有趣的活动体验,指导学生们进行压力管理。以下是活动展示:一、引入暖场活动:将班内学生分为两大阵营,各挑选两人,分别用一只手掌,共同夹起一卷筒状卫生纸,传递给下一组,新一组累加一卷卫生纸后,用同样方法传递给下一组,以此类推,比赛哪一阵营最终传递的卫生纸又多又快。

After entering the third year of high school, students generally feel stressed after experiencing the first round of review. Therefore, they conducted class activity classes to guide students through stress management through fun activities. The following is the event show: First, the introduction of warm-field activities: the students are divided into two camps, each of the two selected, respectively, with one palm, together pick up a roll of toilet paper, passed to the next group, a new The group added a roll of toilet paper, the same method used to pass to the next group, and so on, which camp camp will eventually pass the toilet paper more and faster.