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钙是人体不可缺少的矿物质,99％存在于人的骨骼之中。缺钙不仅会影响骨骼的形成,还会导致佝偻病和骨质疏松症。据我国第三次全国营养调查,全国城乡居民摄入钙的含量为405.4毫克(每标准人日),只相当于中国营养学会建议供给量标准的50％。专家讲,我国城市人口缺钙率是非常离的,如北京市就有80％的人缺钙。缺钙则需要补钙,于是各种补钙的药品就应运而生了,广告做得铺天盖地,令人眼花缭乱。其实老话说得好,“药补不如食补”,通过吃饭喝水来补钙,既方便安全,又容易吸收。您不妨试饮九龙山牌矿泉水,
Calcium is an indispensable mineral of the body, 99% exists in human bones. Calcium deficiency affects not only bone formation, but also rickets and osteoporosis. According to the Third National Nutrition Survey of China, the amount of calcium consumed by urban and rural residents nationwide is 405.4 milligrams (per standard person day), which is only equivalent to 50% of the recommended supply standard of China Nutrition Society. Experts say that China’s urban population calcium deficiency rate is very distant, such as Beijing, 80% of people calcium deficiency. Calcium deficiency is the need for calcium, so a variety of calcium drugs came into being, advertising done overwhelming, dazzling. In fact, the old saying goes well, “drug replenishment than tonic,” by eating water to calcium, convenient and safe, but also easy to absorb. You may wish to try Jiulongshan brand mineral water,