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如果说哪个人不会唉声叹气,一定没人相信;但是,如果说有人不懂叹气也有益于身心健康,则是不可否认的客观事实。确有不少人不知道叹气的健身功能。 一位朋友生性内向,少言寡语,爱存心事。后来又逢丧妻丢子,沉重的打击使他沉默的心简直无法承受,变得更加郁悒寡欢。他将悲戚、愤怨以及忏悔全部深藏内心,整日苦着脸,如霜打一般。在极其苦闷中,他免不了长嘘短叹,尤其是在静夜里,守着孤灯,独坐卧室,声声长叹。也怪,每在这时,他那苦闷而异常压抑的心绪随着
If no one sighs, no one will believe it. However, it is an undeniable objective fact that anyone who does not understand sighs is good for both physical and mental health. Indeed, many people do not know the sigh fitness function. A friend introverted, speechless, love things. Later, his wife lost his wife, a heavy blow to silence his heart simply can not afford to become more cynical. He will grief, resentment and remorse all deep inside, face all day, such as frost fight in general. In extreme depression, he inevitably long sigh sigh, especially in the quiet night, guarding the solitary light, sitting alone in the bedroom, sobs. Also strange, every time at this time, his depressed and abnormal depression with the mood