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在青少年的成长过程中,会遇到数不尽的烦恼。物质需要难以满足,人际关系出现扰乱,有了成绩无人肯定,身陷挫折缺少关注……都会引起烦恼。从心理学的角度来看,烦恼是一种不愉快的情绪体验,是由于情绪上的打击或威胁所形成的苦闷不安状态。烦恼的表现形式多种多样。有的表现为绵绵愁绪,有的表现为阵阵伤感;有的表现为因事而忧,有的表现为无因自扰。偶尔的烦恼不会影响人的正常行为,但是经常为烦恼所纠缠,便会给人的身心健康带来明显伤害。临床观察与实
There are countless annoyances in adolescent growth. Material needs are untenable, interpersonal disturbances are disrupted, scores are unprovoked, lack of attention in frustration ... can cause trouble. From a psychological point of view, annoyance is an unpleasant emotional experience, a distressing state of anxiety caused by emotional attacks or threats. The manifestation of troubles varied. Some show unpleasant feelings, others show bursts of feeling; some show up as a result of worrying things, and others behave without interference. Occasional trouble does not affect people’s normal behavior, but often entangled with troubles, it will bring significant harm to people’s physical and mental health. Clinical observation and real