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散打是一项即可以防身,又可以强身健体,还可以修身养性的搏击运动。散打属于我国独有的实战性搏击术,在世界上可以与拳击、柔术、摔跤、空手道、跆拳道等著名的运动齐名。散打是用一种技巧性的方法去击败对手,从而达到胜利的目的。在擂台比赛上,散打跟其它搏击术的较量通常是靠摔、远踢和近拳。在现实的街头实战中,我们应该更注重的是:快,准,狠,稳。快自然指的是速度,准是指打击的准确部位,狠是出拳时,尤其是街头搏击时,尽全力发挥。稳是有条不紊,镇定如常,不慌不乱。
Sanda is one that can self-defense, but also physical fitness, but also self-cultivation fighting sport. Sanda is a unique combat martial arts in China, in the world with boxing, jujitsu, wrestling, karate, taekwondo and other famous sports par. Sanda is a tricky way to defeat opponents, so as to achieve the goal of victory. In the ring competition, Sanda and other boxing is usually the contest against throwing, kick and close boxing. In the real street combat, we should pay more attention to is: fast, accurate, relentless, steady. Quickly refers to the natural speed, accuracy refers to the exact location of the blow, ruthless is punching, especially when fighting on the streets, try their best to play. Stability is methodical, calm as usual, not panic disorder.