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我们经过一天辛劳工作后,大部分人会以洗澡来放松身心。洗澡可能是用来消除疲劳的常用方法之一,但是如何能很好地运用这种方法,让它达到养生保健的神奇功效呢?浑身酸痛、眼睛疲劳、手脚冰冷……这些“小毛病”没必要吃药,但也不能“放任不管”。其实,通过洗澡就能解决这些难题,助你洗出健康。手脚冰冷:洗澡后冲下冷水
After a hard day’s work, most of us take a bath to relax. Bathing may be used to eliminate fatigue, one of the commonly used methods, but how to make good use of this method, let it reach the magical effect of health care it? Sore, tired eyes, hands and feet cold ... ... These “There is no need to take medicine, but you can not” let it go. " In fact, by bathing can solve these problems, help you wash out the health. Hands and feet cold: washed down after the cold water