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北京读者李广芬:我今年62岁,非常喜欢跳广场舞,一到晚上8点左右,老伙伴儿就会聚集在一起,开始快乐地跳起广场舞。广场舞集运动和娱乐于一体,不仅丰富了我的生活,还促进了身心健康。自打跳广场舞以来,我的睡眠质量大大提高,饭量也增加了,听说跳广场舞还可降低老年人患老年痴呆症和中风的风险。但近来,我也看到了一些负面的报道,比如有老年人跳广场舞导致猝死、脑出血、股骨颈骨折等……请问专家:哪
Beijing readers Li Guangfen: I am 62 years old this year, very much like to dance square dance, one to 20:00 or so, the old companion children will be gathered together, began to jump happily square dance. Square dance sports and entertainment in one, not only enriches my life, but also to promote physical and mental health. Since hitting the square dance, my quality of sleep has greatly improved and my appetite has also increased. I heard that dancing in square dance can also reduce the risk of senile dementia and stroke in the elderly. Recently, however, I have also seen some negative reports, such as the elderly dancing square dance leading to sudden death, cerebral hemorrhage, femoral neck fractures, etc. ...