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素有“液态肉”之称的猪血,是一个良好的动物蛋白资源。猪血中血浆蛋白被人的胃酸分解后,产生一种可消毒、滑肠的分解物。它能与人体内的粉尘和有害金属微粒起生化反应,并从消化道排出体外。猪血性平,味咸。有祛头风、止眩晕、养血止血、利大肠等功效。每100克含蛋白质19克,高于牛肉、瘦猪肉和鸡蛋的含量,而且极容易消化吸收。猪血的脂肪量极少,是瘦猪肉含脂肪量的1/10,属低热量、低脂肪、高蛋白食品。贫血患者常吃猪血可以起到补血的效果。
Known as “liquid meat ” of pig blood, is a good animal protein resources. Plasma protein in pig blood is decomposed by human stomach acid to produce a sterilizable, smooth-dissolving compound. It can with the body of dust and harmful metal particles biochemical reactions, and excreted from the digestive tract. Pig bloody, taste salty. Have cured head wind, only dizziness, nourishing hemostasis, Lee and other effects of large intestine. Each 100 grams contains 19 grams of protein, higher than beef, lean pork and egg content, but also very easy to digest and absorb. The amount of fat in pig blood is very small, is the lean pork fat content of 1/10, is a low calorie, low fat, high protein foods. Anemia patients often eat pig blood can play the effect of blood.