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常吃快餐食品会造成妈妈和宝宝肥胖。研究表明,过多吃高脂、高热量食品是导致肥胖的元凶。特别是快餐常含过量的反式脂肪酸,摄入后长时间不易分解代谢排出体外,不仅可致母体过度肥胖,也让孕妇患妊娠期高血压、妊娠期糖尿病等的风险大增,进而还可能造成流产、早产、死胎等。我们习惯将汉堡包、薯条、炸鸡、方便面、饼干、
Eat fast food will cause mom and baby fat. Studies have shown that eating too much fat, high-calorie food is the culprit leading to obesity. In particular, fast food often contains excessive amounts of trans-fatty acids, which are not easily decomposed and metabolized for a long time after ingestion, which can not only lead to over-maternal obesity, but also increase the risk of pregnant women suffering from gestational hypertension, gestational diabetes and the like, Cause abortion, premature birth, stillbirth and so on. We are used to hamburgers, french fries, fried chicken, instant noodles, biscuits,