论文部分内容阅读
本文介绍利用心率这一运动生理学指标来监控网球训练,以期对控制运动强度,科学安排训练和预防过度训练起到积极作用.
This article describes the use of heart rate exercise physiology indicators to monitor tennis training in order to control the intensity of exercise, scientific arrangements for training and prevention of over-training play a positive role.