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现在,人们常把一支队伍参加正式比赛之前进行的一些友谊赛称为热身赛。那么为什么称此为热身赛呢?大家知道,运动员在进入运动过程前要做些准备活动,这是符合人体机能状态变化规律的。任何人都不可能一开始就进入能力、效率的最高水
Nowadays, it is often said that some friendly matches held before a team enters the official competition are called warm-up matches. So why call this warm-up match? We all know that athletes before entering the exercise process to do some preparatory activities, which is in line with the laws of human functional status changes. It is impossible for anyone to enter the highest level of capacity and efficiency from the very beginning