论文部分内容阅读
贾铭,字文鼎,自号华山老人,原籍海宁(今浙江省海宁市),约生于公元十三至十四世纪,主要生活于元代,卒于明代初年,享年106岁。元朝时曾任万户(统兵数千的军事长官)一类官职。入明时已年满百岁,明太祖朱元璋曾召问颐养之法,贾铭回答说,关键在于谨慎饮食,并呈所著《饮食须知》一书,受到赞许。 贾铭精于养生之道,对食疗食补尤有研究。他在《饮食须知》的自序中说:“饮食借以养生,而不知物性有相反相忌,丛然杂进,轻则五内不和,重则立兴祸患,是养生者亦未尝不害生也。历观诸家本草疏
Jia Ming, the word Ding, from Huashan elderly, origin Haining (now Haining, Zhejiang Province), was born in the 13th to the 14th century AD, mainly living in the Yuan Dynasty, died in the early Ming Dynasty, at the age of 106. During the Yuan dynasty, he was a kind of officer in a number of positions (military chief with thousands of troops). At the age of 100 years old, Ming Taizu Zhu Yuanzhang had called for the law of enlightenment. Jia Ming replied that the key was cautious diet, and was presented with the book “Notes for Eating” and was praised. Jia Ming is good at keeping fit and has special research on diet and food supplement. He said in the preface of “Diet Facts”: "Food can be used as a health supplement. I do not know that there are contradictions on the contrary. Congregation does not exist. Also calendar various herbs Shu