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“春分者,阴阳相半也,故昼夜均而寒暑平。”此时,养成良好的起居、饮食活动规律,对于保持身体的阴阳平衡非常关键。《春秋繁露·阴阳出入上下篇》说:“春分者,阴阳相半也,故昼夜均而寒暑平。”此时,养成良好的起居、饮食活动规律,对于保持身体的阴阳平衡非常关键。春分时节的起居养生衣物增减有度,穿衣适宜下厚上薄。春分时节,天气渐暖,尤其是白天的温度上升很快。街头常见中午时人们只穿一件衣服,爱美的
“Vernal equinox, half of yin and yang, so both day and night and summer and winter. ” At this time, to develop a good living, eating habits, the law to maintain the balance of the yin and yang body is critical. “Spring and Autumn Complex exposed Yin and Yang from top to bottom,” said: “spring equinox, yin and yang phase half, so both day and night and summer and winter.” At this time, to develop a good law of daily living, eating activity, to maintain the body’s yin and yang balance Very crucial. Equinox season of health care clothing increase or decrease a degree, suitable for the next thin clothes. Spring equinox season, the weather getting warmer, especially during the day the temperature rose rapidly. At noon on the streets, people wear only a piece of clothing, beautiful