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很多人都有一种习惯,喜欢在晚上吃点东西,然而,就健康来说,尤其是晚上九点以后,吃东西对健康是非常不利的。而这其中,有五种食物,晚上睡前吃,对身体健康的危险最大:之一:重口味的东西重口味的东西是指必须控制盐、酱油、味噌、酱料等含有较多盐分的饮食。不仅限于人体,自然界
Many people have a habit of eating something in the evenings. However, for health, especially after nine o’clock in the evening, eating is bad for health. Among them, there are five kinds of food, eat at night before going to bed, the greatest danger to health: One of the heavy taste of something heavy taste is the need to control the salt, soy sauce, miso, sauces and other foods containing more salt diet. Not limited to the human body, nature